Water is an excellent exercise medium for a wide variety of people. Its natural buoyancy allows freedom of movement without jarring or putting strain on the body. With our water aerobics you will be able to strengthen muscles and get in shape!
The times are as follows:
Monday 10:30 am to 11:15 am
Tuesday 5:15 pm to 6:00 pm
Thursday 10:30 am to 11:15 am 5:15 pm to 6:00 pm
Please call (218) 641 7725 if you have any questions.