
Our gym offers an all-around aerobic and strengthening experience. We currently have one treadmill, one stationary bike, two elliptical machines, a Sci-fit, and two Nu-steps. We also have a universal strength training machine that offers cable weight resistance lifting for every part of the body. In addition we have a variety of floor equipment to round out your workout.

Our pool ranges from 3′ 6″ to 5′ deep and is kept at a temperature of 92°. This can help to loosen arthritic muscles while strength training. There are noodles, kick-boards, and other equipment available for use while exercising in the pool.
A consent form must be completed before use of equipment. You can fill it out ahead of time or upon your first visit.