About 75% of people experience low back pain sometime throughout their lives. This class will explore the common causes of low back pain. We will also review proper body mechanics and general exercises to assist in reducing pain and the risk of further injury. This class will be active and we recommend wearing comfortable, loose fitting clothing that would be appropriate for exercising.

When:

Thursday February 9, 2012

5:30-6:30pm

Where:

OSPTI Breckenridge

Who:

Space is limited to 12 participants

6 Minimimum required to hold the class

Cost:

1 class, $10.00